Ballroom Dancing Fun & Fitness

Whether you are 8 years old or 80,
learning how to dance can enrich your life!


Ballroom Dancing isn't just for the celebrities you see on " Dancing With The Stars". Millions of ordinary people all around the world today are donning their ballroom dance shoes and hitting the dance floor.

They are simply having FUN!
(and getting fit without ever going to the gym!)


Ballroom Dancing Couple

"There are short-cuts to happiness, and dancing is one of them."
~ Vicki Baum ~

If you have been thinking about dance lessons, or a fun way to introduce low impact aerobic exercise into your lifestyle, you will find all the information and resources you need to get started right here.

Would You Like To:

  • Stop sitting alone at dances?
  • Improve your health and fitness?
  • Spice up your relationship?
  • Meet new people?
  • Learn something new and exciting?
  • Have some plain old FUN?

You Would? That's Great!
You Have Come To The Right Place!

In fact, the main focus of this site is to help you get started on your exciting journey by providing you with quality information and guidance that is also fun and easy to understand. It is our goal to show you just how easy it is to get fit and healthy while having fun out on the dance floor!


Anyone can learn to dance, so come on in and discover how ballroom dancing can change your life!

It's all here, plus some great tips
for choosing dance wear, footwear, music and more...

If you are just beginning to learn about ballroom dancing, we recommend you get started with the following introductory articles:

  • Ballroom Dance Styles: Explore the different dance styles (International or American) offered by their respective associations.
  • Dance Descriptions: Waltz, Foxtrot, Tango, Quickstep, Cha Cha, Rumba, Jive and more....find out what they are all about!
  • Learning The Basics: An introduction to the basics of ballroom dancing, including tips for remembering dance steps, how to learn without a partner and much more...

You can also begin by hopping right in and checking out some of our popular sections below!

Finding The Information You Need

If you know what you are looking for, the fastest and easiest way to locate the information you want, is to use the convenient search feature below.

Just type in a word or phrase, click on the search button, and you will be taken to a page of article listings that match your query.



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If you don't find what you are looking for, please feel free to send us an e-mail and we will do our best to get it for you.



Ballroom Dance Shoes and Accessories

womens Dance Shoes

Here you will find helpful information to assist you in choosing the best dance shoes for your particular needs. Find out how they are constructed, the function of the various styles , how to care for them, and the accessories that may be required.

We have covered both women's and men's dance shoes, as well as practice shoes, and even wide width dance shoes.


Multimedia Learning Tools

Dance DVDs

Browse through our extensive collection of dvds, videos and reviews! Supplementing your studio instruction with dance lessons videos is a great way to enhance learning. You will also find dance exercise videos, line dance dvds, ballroom books, and more...

Planning Your Wedding Dance?

Get some great ideas for planning the best wedding dance, including tips for your first dance, wedding dance shoes, song list samples and more...

Got Questions? Ask the wedding dance expert!


wedding dances




Thanks for stopping by. Regardless of where you are in your dancing adventure, we are very happy to have you and hope that you come back again and again for tips, resources and practical solutions for your ballroom dancing needs.

Finally, don't forget to subscribe to our blog so you can stay plugged in and receive special discounts and offers, along with site news and updates.


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